See our 3 Day Suggested Menu

Trail Food
Express

Camping Food, Backpacking Food & Trail Food for Active Outdoor People

Breakfast

Lunch

Dinner

Dessert

For each day

A suggested 3 day Gluten Free Emergency Menu

Day 1

All American Roast Beef Hash (GF)Beef & potatoes & classic seasoning - you'll remember growing up again.

Chicken Gumbo (GF)Okra & other vegetables complement rice & chicken - VERY SPICY!

Mountain Chili (GF)A savory blend of pinto beans, corn, mushrooms & spices.

Day 2

Bananas Foster (GF)Sliced bananas, cinnamon, & brown sugar that swim in a vanilla & orange syrup.

Bandito Scramble (GF)Eggs, potatoes, our special cheese blend, mild chilies & other treats will liven up your morning. (Some cooking required.)

Creamy Potato Cheddar Soup (GF)A hearty & nutritiuos soup with potatoes & cheddar cheese.

Texas BBQ Chicken w/Beans (GF)BBQ Chicken in a hickory smoke flavored sauce.

Day 3

Kernel's Corn Chowder Soup (GF)A flavorful combination of yellow peas, corn, carrots, & spices make up this thick chowder.

Mashed Potatoes/Gravy/Turkey (GF)Creamy gravy highlights this potato & turkey entree.

Scrambling & Omelet Egg Mix (GF)This convenient & versatile mix is the best on the market. (Some cooking required.)

Remember..... leave no trace

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I was in charge of the food for our last canoe trip. Using these suggested menues sure made my job easier.

Justin, Illinois

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